Kinga O.
For me i like to eat 1 or 2 eggs in all sorts of form (scrambled, boiled, omlete) so that i dont get bored. On the side i add a slice of bread covered with avocado/cottage cheese/ham ,some onion, tomato and leafs of salad. However i also loovee to snack so i grab some frutis (oranges/banana/grapes/apples) so that i feel satisfied. I eat my meals without any screens/videos which I turn on after eating while drinking my green tea. Its my favourite morning routine, and it might not 100% work for you, bur what is important to get creative with your meals and find ingredients that are both healthy and yummy for you :)) Best of luck on your journey!!
