I like to have in the morning granola mixed with raw nuts, and have it with almond or oats milk.. its fullfilling and full with nutrition
I usually make a sausage & egg breakfast bowl, but sometimes I want something easy like a bowl of cereal or some fruit. It just depends on the day and what’s going on. My children love fruit so we always have it around.
Oatmeal is a great breakfast, slow release energy and balances blood sugar making you feel calm and grounded, perfect for before work for me, I add honey to sweeten as I’ve got a particular sweet tooth.
I sautee a mixture of veggies and top it with eggs then have half an avocado and some bacon. Sometimes to change it up I add steak or sausage.
I personally prefer a sweeter breakfast. I know this sounds kinda strange but believe me it s extremely delicious! First you buy some whole wheat bread, you can heat it up in the toaster if you prefer. Then get some peanut butter, prefer to go for an all peanuts peanut butter since it is a whole lot healthier. Put about a 2 teaspoons or 1 tablespoon of the butter onto the bread. And the the special ingrediente! Slice up 2-3 stwberries or more into slices. The all u need to do is ou the slices on top of the bread and there you go. It is unbelievable how delicious something do simple to do actually is!
For breakfast I like to make homemade oatmeal ahead of time so in the morning I can simply microwave it with a little water and add blueberries or something. I also really like nonfat Greek yogurt with cinnamon and fruit, and a piece of toast is always good.
Chia seeds left overnight in almond milk, top up with a couple of nuts and coconut! Overnight oats with a sprinkle of cinnamon. Half avocado with virgin olive oil, a pinch of salt and pepper.
Oatmeal with fresh fruit and I make sure that I’m mashed up banana in it sometimes I use the dry peanut butter I use the honey but I use old fashioned oats I also get Jimmy Dean’s 360 calorie it has egg white cheese and sausage
Oatmeal porridge. What I use for it: (Base) 350 gram/ ml milk 56 gram oat (Optional) 3 pieces of dark chocolate (or some cacoa) 1 banana Lil bit of ciaseed Lil bit of linseed You just keep stirring while it is on the stove, and take it off when you think it has thinkened enough
Oatmeal with fresh fruit, apple bites/ slices, strawberries, or bananas & pure honey. Smoothies fresh fruit, almond milk or coconut water, peanut butter & a few ice cubes.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
