CommunityExerciseWhen the alarm goes off I am so tired that it’s hard to remember why I wanted to exercise. I often tell myself that the rest is just as beneficial. Any suggestions?
When the alarm goes off I am so tired that it’s hard to remember why I wanted to exercise. I often tell myself that the rest is just as beneficial. Any suggestions?
Sheena Q.
Don’t let those mind weeds stay. It’s not an area for debate. When the alarm goes off, your mind needs to have a black and white. The alarm goes off, I get up and start on my routine. If the routine involves exercise, get it done.
