How do you celebrate after an exercise session?

Albert P.

Quick/long shower to relax the muscles, or get massage, favourite protein trait watching favourite show, progress photos to capture the difference.

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Related Questions

What is your Motivation!
How do you find motivation to exercise after coming home from work exhausted?
How do you celebrate when you achieve a goal?
How do you make exercise a part of your routine when your day just gets crazy busy or you get sick or something else derails you? How do you make sure you get that going when you miss days?
I have a hard time establishing a routine with exercise because I travel for work. How do I overcome this considering I’m often in different timezones, in different cities, and without a routine schedule?
If i have just 5 minute to Exercise befor work what is the best Exercise i can do?
Is it okay that I am only doing 1 minute a day?I’m on day 3
Do you just do the exercises on the app too or do you actually do other exercise as well because of the app?
Do you enjoy excercising?
How would you suggest I fit in going to the gym with owning a little puppy that needs loads of care-taking?

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