What is it that you enjoy about stretching?

Alfreda Z.

I normally don't stretch. Because when i do my whole body hurt the next day. But if i do it i can do my training with more energie.

Stop procrastinating. It's time to take charge of your life.

Habit building made easy

Related Questions

Which stretches best help you with your day?
What stretches are good for the back?
How has stretching helped you in your routines?
What’s your favorite stretch?
Exercise is not getting well with my habit system, what can I do to instill such habit?
What do you do to turn a bad day around?
Do you find yourself angry for missing a task? I’m trying to change my anger to appreciation for still trying.
Anyone have a fibromyalgia stretch routine?
Do you find it necessary to stretch daily?
I like to stretch, but sometimes after stretching my back hurts for a couple of days. What can I do to strengthen those muscles without hurting myself or doing some damage?

The Fabulous You Awaits.

Your journey to better health and habits start here.

Fabulous uses behavioral science to help people make smart changes and build healthy habits.

Follow us on