Do you enjoy stretching?

Kim Y.

First thing I do is stretch while in bed and it really helps me not be so stiff and tight. Plus as a bonus it wakes me up more. I enjoy stretching, it feels good.

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Related Questions

Yes , I don’t know if there are specific stretching movments that I must do, are there a wrong movemnts ? And what are the right ones?
Do you find stretching most useful in the morning, halfway through the day or at the end of the day? When works best?
What is your favorite morning stretch?
Is it better to stretch at night? In the morning? Or both?
What strech do you think is most effective?
Is there a certain stretch that will help with energy or stamina?
What areas of the body you focus more when stretching?
yes.why only one minute stretch is enough ?
What one stretch could you not do without?
What are the most effective stretches you’ve found to get blood flowing and feel energized?

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