I’d have a croissant, yogurt, and sometimes a muffin for breakfast because it’s not that sweet that it will drain my energy later and can keep me a little full until lunch.
Sandwich, either with cheese or salmon or a homemade spread. They are very easy to make in the morning when I’m half asleep. Usually joined by a cup of coffee and a fruit km my way to school.
I normally eat hard boiled eggs for breakfast, sometimes with croissant bread, tea and milk. Notmally because they are the best food that I eat for breakfast.
Something fast and not so heavy , it could be an apple or a banana sometimes even a lonche de pierna , depends on how much time I have and how hungry I feel
Depends on the day but some combination of: -Milk and yogurt – Oatmeal, flaxseed and other seeds – Cereal – Several berries – Banana Today I ate a smoothie with cabbage, apple, carrots, oatmeal ans peanut butter and it was delicious.
Normally I would enjoy a bowl of wetbix with honey. It fills me up and keeps me going, the great thing is you can always change what you mix it with.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
