I’d have a croissant, yogurt, and sometimes a muffin for breakfast because it’s not that sweet that it will drain my energy later and can keep me a little full until lunch.
Sandwich, either with cheese or salmon or a homemade spread. They are very easy to make in the morning when I’m half asleep. Usually joined by a cup of coffee and a fruit km my way to school.
Normally I would enjoy a bowl of wetbix with honey. It fills me up and keeps me going, the great thing is you can always change what you mix it with.
I normally eat hard boiled eggs for breakfast, sometimes with croissant bread, tea and milk. Notmally because they are the best food that I eat for breakfast.
Something fast and not so heavy , it could be an apple or a banana sometimes even a lonche de pierna , depends on how much time I have and how hungry I feel
Depends on the day but some combination of: -Milk and yogurt - Oatmeal, flaxseed and other seeds - Cereal - Several berries - Banana Today I ate a smoothie with cabbage, apple, carrots, oatmeal ans peanut butter and it was delicious.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
