Yes. How or what keeps you motivated for doing exercise regularly?

Fabulous Community
3 response(s)
Frederikke Z.

Because I’m kind of fat and i want to lose weight. So when I look in the mirror I’m like "i should probably do an ab workout because I’ll look terrible when I’ll go to the beach". Also, I’m in my summer holiday so I don’t do anything the whole day. So I have enough time for workouts.

Dwight U.

Well i realized that i m not proud of myself but i never actually did anything to change it so i started to replace scrolling on my phone with exercising or oversleeping with cooking a healthy breakfast. I really want to reach my goal this time and i m confident that i will and i m sure you will. I believe in you and you should too!🥰

Janett O.

Well the starting motivation was little silly that was to look good. But as the days, weeks, and months passed by, I started feeling happy and appreciated my decision for working out. I started accepting and loving myself better. My body was healthier than ever. Sure there are days when I don’t want to exercise at all but I just imagine the after feeling and that is just enough for me to get started and smash it. Hope you find your motivation too. Good luck.

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.