Why do you want to eat breakfast? What is the underlying reason for establishing this habit?

Rosl U.
Love, to try and create more love and kindness towards everyone including myself. Becoming a more present, peaceful and loving person. To enjoy and find fulfillment in everything I do

Nina N.
i was dealing with an eating disorder so it is super important to me to eat every meal and since breakfast is my favourote meal i like to make it as good as possible and eat it with joy every day.

Cedrico Q.
I start eating breakfast because I want to finde new me. I just to skip breakfast because I wasnt hungry, but now, when I wake-up I am hungry. That means I am doing better and I finding my self

Apollonia A.
It helps me feel like I nourished myself in the right way and didn't wait until I crashed at lunch and then over indulge.

N S.
I want to eat breakfast because it fulfills my hunger and give me energy for my workflow.
It's also healthy for me to eat breakfast. I've noticed that after eating a healthy breakfast it has a positive effect on my health and workflow.

Nilza C.
They say that the breakfast is the most important meal of the day. And yes that's right, we need fuel to start our day. I think you can focus more and think faster if you eat lot in the morning that's why I eat breakfast everyday.

Mathias C.
I am providing nourishment to my body. I consider carefully everything that goes into breakfast. I am completely in control of this meal. Other meals vary but this is a constant. I know I'm getting off to a great start. Often I get the ingredients together the night before and I feel that these actions in the evening are helping me to be my best self.

Lucy W.
To establish healthy eating habits and take care of my body. To be energised for the day ahead. To practice mindfulness by putting love into the food I make and making the process of cooking breakfast something which I enjoy as a peaceful interlude rather than as a demanding inconvenience.

Malthe C.
Its an important meal. I may be hungry. Making it a habit and getting it done will make me feel like I did something productive as apposed to being lazy and skipping breakfast

Daiki F.
I love breakfast! It's that time of the day I can stay silent and enjoy my meal without anyone talking to me. I love it because my mom prepares for me what I love the most (milk)! I can't start my day without it. It just doesn't feel right. Eating makes me enjoy my whole day

Kei X.
I don’t really want to eat breakfast. But I know that I have to. If I don’t eat in the morning, I won’t be able to keep up with the day.

Giulia A.
Breakfast is my favourite meal of the day and it is also the only sure meal that I eat at home and it's a perfect way to start the day in a healthy way.

Bhakti F.
It's just feels good to know that I've taken care of myself . Having fabulous app makes me feel like someone actually cares about me and my body. Anyway, I really feel full and productive to study after eating my first meal of the day

Nicole N.
I feel like breakfast is a need. If I eat at morning something my day will be more productive and I will have more energy what leads me to workout and do good habits.

Angel J.
I would normally skip breakfast during the mornings and I realized that it is unhealthy to practice and whenever I do it I can't concentrate properly especially with the fact I have long morning lectures which last for 2 hours. I barely even have time to eat during the days as well because I'm either writing or studying for a test and later on during the evenings I have another 2-hour lecture. I just to set a goal which I know I can with help.

Glen P.
Because I want to stay energized all the morning, i need to stay focus and resolve my mains morning objectives without energy problems.

Cathrin I.
I don't want to. I don't think early mornin meal is needed. For me breakfast is the first meal of the day whenever that is. But I like breakfast food- it's cute.

Emma P.
I do feel hungry in the morning when I wake up. But more importantly, having a healthy, clean breakfast is one way to set a good mood for the rest of the day for me.