Mathilde U.
Because you break your routine…what you can do is reorder them to better fit your schedule and/or snooze them as needed & come back to complete them.
Ann C.
Sometimes if I love the workout, I can be addictive. I force myself to rest on certain days, because I believe how important taking a rest and a break is. It helps you clear your mind, relaxed you muscles and recovers your muscles from a hard workout, and if you miss a workout day, don't feel guilty, it's just your muscles that needed rest.
Alison E.
You can’t skip somebody of the exercises if you want because you have to complete your daily workout/list and finish it, you always want to take your minutes and learners study’s something!!
