Every day I like to read my devotional, so after this I light incense and I sit in bed in a meditation position, I get ready and so I can do it every day.
I choose nature or seaside every time I can, if I meditate at home I sit down and have little recharging music from YouTube.. But my absolute favourite meditation is in bed!! I put my meditation playlist and than I can fully relax without any worry and just fall asleep within it… Mornings always refreshed and energised. Worth trying! Good luck 👍
In my bedroom, I open my balcony door, sit in front of it and meditate. It lets fresh air in. I always meditate early in the morning so there’s no noise other than birds chirping.
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