First off, give yourself the time to have the inspiring breakfast you deserve even if it means going to bed a hour early... Seriously breakfast is important and some meals take longer then others. Challange yourself to find healthy foods that go well together, and look toward food icons in the cooking world e.x. Gordon Ramsey. Food icons as such can bring fresh recipes and spins on things your use to eating. Use the internet, educate yourself on healthy foods! Give yourself the best chance to be the best you by nuturing your body in the morning. Water is the best thing you can have first thing in the morning. Your body will thank you for skipping the sugar and juices, bring on the butter, eggs, and greens.
Honestly..... Pintrest lol. I get tired of eating the same thing as well, however I am super busy with toddlers. I try to look up quick and different ideas but generally if I cook breakfast I make sure I throw in a few extra bites for myself. Otherwise I just try to switch it up like I’ll make cinnamon toast one day and maybe the next peanut butter toast or a bagel with peanut butter and apples or oranges. Sometimes a pop tart lol. As long as I have SOMETHING.
Other cultures. I love savoury congee (rice porridge) for breakfast.
Well I don’t get inspired I just created something I ask myself will it make me full, is it well balanced. Hope I could help
I guess I never get sick of oats/porridge. I tend to just mix it up by putting different berries or fruits in. It’s one of the few things that keeps me full for longer and is easier than trying to stomach a full savoury meal like eggs. Once in a blue moon I’ll have poached eggs or a breakfast burrito. Taste.com is my favourite website for recipes, otherwise I just buy what’s on special at the fresh produce shop and/or supermarket and will make something from that. My partner doesn’t always feel like oats and is happy to eat more of a lunch-type meal for breakfast so sometimes will eat left-overs from dinner, like stir-fry etc.
I personally enjoy the routine simple breakfast. There’s tonnes of stuff running in my head in the mornings as I prep to leave and that regular stuff keeps me comfortably moving in autopilot as I rush through morning chores
Eggs! Eggs can be anything. I do muffin tray scrambled eggs with spinach, capsicum anything you can think of in the oven for 10 minutes and you have 6-12 (depending on how many muffin holes you have) breakfasts that keep in the fridge and are on the go! I also like to hard boil eggs as another handy grab and go. But eggs are so versatile and delicious I never get sick of them.
I just keep telling myself that the oats is good for me and that it’s easy and quick to make. For me eating properly without too much fuss is key
Look online for healthy and quick breakfast ideas. I like to mix eggs, spinach, ham and cheese, pour into greased muffin tins, bake and reheat at work throughout the week.
I usually have rice with Japanese natto (fermented soybeans) and canned tuna. Lots of good protein to start the day!
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
