When I have a good 15 minutes of non-interrupted time and I don’t feel rushed. Probably after work when I can concentrate but I know I need it most in the morning.
Morning to start your day, evening to help you before lying still got 7-8 hours and if you need a little de-stress in the middle of the day.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
