Stella O.
I like visual representation. So usually, I draw a small doodle on a sticky note. I represent the things I am most thankful for. The act of creating in this case-drawing is very rewarding. When I look at my work, I get a sence of completion.
Katinka G.
Write it down in my journal. It is great to look back and see what you are greatful for and what you have focused on. As well as having the opportunity to see how many things in life are good.
