What’s your opinion on cold showers in the morning?

Karishma P.
Personally I feel cold showers are great only in summers. In winters, you may be taking unnecessary hassle and nothing more. I don't think cold showers do anything more than waking you up. If you are committed this is going to be the hardest habit to be including. I feel water should be in the right temperature that you personally feel comfortable in. So don't sweat much!

Rosa Z.
First of all I did not used to have a cold shower at all.
I only have it during the summer on a beach on sunny weather. so when you are on the beach such cold shower refreshing you and feels good in all other circumstances I would not use it.

Calista P.
Cold showers are healthy for you because they give you more energy and self confidence in the morning and they make you more energetic