Meditation it’s my little go to thing. It’s really good feeling it help me with a lot of things really trying to make it a everyday thing that’s my exercise.
I looked it up on YouTube most times and then when I’m not able to use that, I just continue with the routine I’ve learn and it’s all in my small apartment living every morning when I wake up before I do anything
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
