Jeffery Y.
My favourite stretch is modified child’s pose. It stretches out my shoulders and my inner thighs, by having my knees wider apart than usual it is gentle but super effective.
My shoulders get a gentle stretch from being tense at work from computer and client crisis work.
My shoulders get a gentle stretch from being tense at work from computer and client crisis work.
Related Questions
- Do you prefer stretching in the morning or the evening?
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