What’s the best way to do it? – Achieve – Your Health & Fitness Questions Answered by the Community

Edwin Raith

Actually it is just to do it. Even if you don't complete the task, you did start it. Because when you start it, you get that feeling that it is not to difficult to complete. Try it and you will get that feeling of success or 'I can do this' which sparks the trigger of completion and the power to do it again.

Related Questions

What do we do before stretch training? After? How often can we do stretch exercises for achieving split? How long do we have to sit in the split if we train 3/1*? *3 days in row training, 1 day -relax
What type of exercises can I do beside sit-ups? They are too strenuous for me.
What are the best stretches to get the blood flowing?
My meals are generally healthy and I always have fruit on-hand for snacks. I am often tempted by chocolate, rice cakes, and other things which are high in sugar. Any tip on how to say no and pick the healthy option?
What muscles do you most often focus on and why?

Herwig Färber

For me it’s doggy style but each to there own,as long as both parties are comfortable and having fun just experiment,see what you like and enjoy it:)

Ambre Carpentier

the fabulous program really changed me in very positive way with small actions like drinking water in the morning for 3days strats and now i am doing afternoon yoga and streching before sleep, which is really helpful*
first of all, i really like receving new messages & letters from the fabulous team, also the alarm mentioning each time encouraging me to go forward everyday, building new good habits. i feel i am growing towards good direction but not alone. i don't feel lonely. that is the most fabulous part ever from my experience of last few days so far. with this lovely app♥ thank u! i am deeply appropriated.