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What’s the best time to have breakfast?

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4 response(s)
Hugo U.

I really depends on when you wake up so I normally wake up at 6:30 and 8 finish my work out and clean up then I eat breakfast at 7:00 to 7:15

Ninon S.

I think that the best time to eat breakfast is in the morning, maybe 10 minutes after you wake up. I think it’s the best time to eat breakfast because it gives you energy you can use the whole day!

Lewis U.

in the morning after i’ve been awake for a few hours and actually feel hungary for breakfast instead of just eating to get it out of the way

Wendy S.

I eat normally after I take my dog out for a walk. My breakfasts normally require a bit of effort (eggs, hash browns, smoothies, etc) but they’re healthy and delicious and full of protein.

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.