Willie Z.
I like to prep strawberries that are cut in half and put them in a mason jar so on busy mornings, I can grab som berries, salami and yogurt.
Jan N.
I do either half a peanut butter sandwich. Natural peanut butter on toasted sprouted bread; hard boiled eggs and a piece of fruit, or a smoothie
Danasia S.
Eggs and toast because it's healthier and it's can't see more feeling but it is just really nice to eat healthy so I'll just eat that so that's why it's a good breakfast it tastes nice if that helps you out
Georgia I.
Spoonful of nut butter or like an apple/peach or something like that. Maybe a handful of almonds? I wouldnt say smoothies because studies show it’s actually bad to drink your meals, because it gives the body less time to digest.
Erika Y.
As a type 1 diabetic, I have to be very mindful of what I eat. So I always have low carb sugar free snacks, bread or jams to make toast
Brianna Y.
Toast an English muffin.
Cool spinach.
Mix bacon and spinach into scrambled egg (try to keep scrambled egg in a circle shape)
Place egg on English muffin and ready to eat.
For meal prep, just freeze it and heat it up in the microwave for 45 seconds to a minute when you’re ready to eat it.
Cool spinach.
Mix bacon and spinach into scrambled egg (try to keep scrambled egg in a circle shape)
Place egg on English muffin and ready to eat.
For meal prep, just freeze it and heat it up in the microwave for 45 seconds to a minute when you’re ready to eat it.
