What style of meditation works for you? Are there any that just don’t?

Miss N.
Honestly, ones where they just make you breathe the whole time don’t do much for me. I like to have a guide whenever I meditate that can help me to think about certain topics. I recommend MyLife in the Apple AppStore because they have some really effective meditations that most of the meditations on Fabulous or YouTube didn’t show. I hope this helps you, and I hope you have a lovely day.

C Me C.
I personaly use a meditation podcast for My meditation routine and IT works Really Good for Me and I enjoy that time Listening to the voice of that podcaster and doing the things He or She Says which I didn't Know Can make Me feel calm. 😁😁