So basically, i open my favorite playlist and challenge myself to do something till next song ends. For example, i have to wash dishes before next 3 songs end. My speed obviously increases xD it’s challenge after all. And when you complete your tasks on given time, you feel proud.
Well, i’m not sure if it will work for you, but it works for me. At least, it makes cleaning more bearable.
Vaccum the floors 5 days a week
Mop the kitchens and the toilets 4 days a week
I love cleaning at work or at home because u can listen to mixed music on YouTube Melbourne radio stations or Spotify