What kinda exercise would you recommend someone who absolutely hates the gym, but still wants to get a tight body?

Fabulous Community
2 response(s)

What kinda exercise would you recommend someone who absolutely hates the gym, but still wants to get a tight body?

Fabulous CoachBehavioral Science AssistantRecommended AnswerAI Summary

If you dislike the gym, consider activities that you can enjoy while still getting a tight body. Options like dancing, hiking, cycling, or even bodyweight workouts at home can be effective. Aim to create a routine that incorporates these exercises into your daily life, making them feel less like a chore. Focus on consistency and gradually increase intensity to see results. Remember, the best exercise is one that you enjoy and can stick with, turning it into a meaningful daily ritual.

Lester U.

I would recommend that push up, squat and running/dancing would get you a tight body. To eliminate a belly,you can add setup to other exercises. This exercises doesn’t require gym. Consistency is 🗝️. No matter how it’s started. Start easy to hard step by step you get a tight and strong body.

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.