What is your favorite breakfast?

My absolutely unexpected favourite breakfast is a 3 egg omlette with cinnamon, covered in mixed berries, a dollop of greek yoghurt and a drizzle of agave syrup

Cereal will always be my favorite breakfast. Farina or oatmeal a close third. Eggs with buttered toast is a good second.

I’ve been making little quiches on the weekend to have easy healthy options for the week. Six eggs, a meat, whatever veggies I have on hand and a little shredded cheese. Making them in silicone baking cups makes it easy to portion! (And I usually have fresh berries as well for some fiber!)

A Herbalife nutritional healthy breakfast shake combo. It consists of Herbalife thermo tea, Herbalife aloe concentrate and Herbalife F1 shake. I add fresh fruits to keep it interesting.

Steel-cut or pinhead oats are oats that haven’t been rolled so the idea is that they have more of their nutrition still intact. Soaking them overnight (in almond milk, oat milk or water) makes them easy to cook the next morning and they can be used as regular oatmeal with fruits, yogurt etc. I also like to eat them savoury as well, with salt, leftover veggies from the night before and an egg. I feel like they have more protein than regular oats and I am definitely never hungry before lunch time!

I prefer to eat a yoghurt or milk breakfeast. Something light. Bread or anything doesn’t work for me early in the morning

I prefer a chia porridge with oat milk, mixed berries and raisins, although a good smoothie bowl can be equally satisfying.

Eggs and fruits. Eggs are a good source of protein and gives you energy. Fruit can help with sugar cravings throughout the day, like apples.

My favourite breakfast is a cooked breakfast with a good source of protein and veg, a piece of fruit and a small amount of carb.

Every Sunday I prep my breakfasts for the week - almond butter chia pudding and hard-boiled eggs. I like chia pudding because you can warm it up on cold mornings, or eat it chilled if you want something refreshing.