What is the book to change my be havior?

Ellen S.
One book you can read to change your behavior is the power of habit: Why we do What we do in Life and Business by Charles Duhigg.
Thea X.
The books of the New Testament of the Bible have changed my attitudes and tweaked or upended my values and I keep reading any of the books periodically because they hit differently every time I read them.

If someone isn’t affected in constructive or life-altering ways by the selfless love and real talk of Jesus and His true followers then I’d suggest they are hard-hearted

Maryam U.
Seeing my world from another view, plus another one which is not accessible for me. In result I can have more possibilities
Rachel Q.
The Power of Now by Eckhart Tolled. This book challenges us to move away from the mental stress of time and be present in Now, as that is all there ever is. The past has gone and is remembered in the mind, the future is yet it happen and is imagined. Both past and future often manifest worry, anxiety, rumination and stress. Staying present in each moment through using our senses eg mindfulness quietens our mind. Tolle then suggests going inward and feeling the energy within our body which brings peace, even when the present moment is extremely challenging. In this scenario he suggests accepting what is do there is no conflict and struggle, which only increases misery. This book has been life changing for me in many ways and a welcome addition to the Focus coaching in fabulous, which can offer us this message also.
Tristan C.
Reading is very good for the brain. Reading improves focus, memory, empathy, and social skills. It can also improve mental health and helps people live longer. Reading can also allow people to learn new things, like learning new words and the meaning of them.
Claudia P.
As you read books daily you’ll eventually start to feel calmer, more educated and less stressed or anxious. Books give you the ability to disconnect f from the outside world. Even 10 minutes makes a difference.
Nour O.
101 essays that will change the way u think. I started reading this book out of the hype first tbh, and in the first few essays, I didn’t feel it worth that either. But i kept on reading it and it really is a all around great book for changing the way u perceive things and changing ur behaviors
Frederikke Z.
If you mean a book to get you in the habit of reading then look for a book that will help you escape the real world and something that you look forward to reading each night. You can try different genres or series and it is so much fun to try different things. If you are look for a specific book then I can’t help you there sorry 😉
Lydia X.
The book that made me change my behaviour was "The Diary of Anna Frank". It made realise how grateful I should be even for the little things in my life.
Christoffer C.
I’m not sure. It depends what the wanted change is. If I want to change my eating habits, the book to change my behaviors would be a vegan superhealthy cook book. If I want to be able to get out of a slump, I’ll read Ghosts.
Annekatrin T.
Probably a book that states way to meditation and how to cool down when mad or anxious I don’t have a specific book but that is the kind of book that would help if you are having trouble with those things.
Melissa F.
Happy by Ferne cotton. Helps to realise what you have and can identify with … her words and passages have stuck with me for years since I read it ages ago. My main takeaway is to appreciate my body and what it’s done ☑️, like achieving children no matter what it looked or looks like 👍 but it’s the way she wrote it that sticks with me…
Joanne P.
It can be anybook, you can read the power of habit or etc. Or you can start with the book that you're interesting or curious about. Or you can ask with the professional 🙂
Pamela T.
Percy Jackson made me realize how amazing I was, how I could be loved even tho some ppl didn't like me. It made me focus on myself and self worth, so I am really thankfull to this series.
Tammy E.
Well, it all depends on you. Who you are and what your preferences are. Sometimes our behavior is a subconscious reminder that we're human and we are all different. Why'd you wish to change that(unless it leaves a negative impact on your life). I suggest looking up books that are best suited for you as only you would know your preferences
Emma S.
I have read a lot of books in classifications such as self-help, psychology, metaphysics, health, and spirituality.

They have all influenced me but their effects have been such a mixture I would be challenged to say which caused me to alter a behaviour or adopt a new one.

It’s not my disposition to be a purist follower of trends or people. I like adapting ideas as I do my own thing.

Erik E.
The book that I have read that changed my behavior is Codpendent no more by Melodie Beatty is and how to get it by Kimora Lee Simmons good little wake up calls…
Marjan F.
Change in behaviour can be of many types,but for positivity you can go for the secret,mindset,the power of subconsciousness.
An Sia A.
Atomic habits is the book I'm currently reading. This book is changing my behavior slowly. It helps to built a good habit. "Slow and steady wins the race".
Ewa Y.
Right now I can recommend The Light in the Heart Inspirational Thoughts for Living Your Best Life by Roy Bennett. Also memoirs and biographies can inspire a person to make some changes and evolve.
Gregory O.
I have read lots (and lots and lots and lots!!😂) of books over the years, and a few have really touched my heart. But I think there are a few that really changed the way I look at life. A lot of books really make me feel gratitude for all I have. Especially historical fiction, because it makes me realize that my life could have been a lot worse and I should be grateful for how lucky I am, and that gave me a more positive outlook on life. It helped me realize to enjoy the life I have, and not envy others. So I don't know what book you should read to change your behavior, because I don't know you or know what you think you should change about your behavior, but I know reading historical Fiction (or non-fiction) books really changed my outlook on life.
Life V.
Developing a better you to try and push yourself past your limits and work hard every day because it is all about self improvement so it is a wonderful feeling of seeing results so it is all about mindset and overcoming adversity
Ily S E.
I downloaded the JW App and there are a lot of life-changing articles and books you can read to help you through your daily struggles
Victor U.
The book to change my behavior is Sources Say by Lori Goldstein. It isn't the most interesting book but it was very cheap and it is definitely better than not reading at all.
Kersten Z.
That depends on what type of behavior you are referring to. There are several books out there that can help with all sorts of behavior changes.
Justina F.
Your personal diary if you write any is the best mirror for reflection of your past and present . Taking a glance at those silly things and second had embarrassment, lots of fun and drops of tears will make you realize your improvements and flaws if you gradually change your perspective of reading it in first person to third person!!!
Bohomania U.
To be honest one book can not change your behavoiur upside down, small changes happen when you start to step into the path of change, listen to podcast, being more mindful and think about why you do specific behavior or what are the roots can bring more clarity to you
D V.
“Atomic Habits” by James Clear. It’s a very popular book for a reason! It gives clear and simple explanations and steps on how to take action in your life and how to build good habits and break bad ones. Remember though, you can read 1,000 books on how to improve yourself—but, it will mean very little unless you actually take action on it! Sometimes the best way to incite change is just by going for it.
Sofia U.
I think wash your face girl is the best book that I’ve ever read, it’s completely speaks about your behavior and your habits and you can learn that how can you better
Anika N.
There are no books that xan change your behavior, but certain books can make us feel grateful and kind in life. Also you gotta pick the book you like and not limit yoir imagination
Anime R.
A great book to change your behaviour is Atomic habits. Atomic habits talks about changing your habits by 1% at a time and how making tiny change will have huge affects over time. I found it really motivational and empowering and, as a person with ADHD, breaking things down into small steps helps me do stuff because it makes it seem more manageable so it really helped me actually start taking action with my life.
Mackenzie W.
Wonder, because it taught me to not make fun of people or talk about people behind their back, because they could know and to not be fake!
Th Odore W.
The two books that have greatly changed my behaviour are
1. "Sucess through a positive mental attitude" by NAPOLEON HILL and author of think and grow rich W. CLEMENT STONE.

2."The WINNING ATTITUDE, how to create extraordinary results in your life" by JEFF KELLER.

Xarina N.
There is a book called “surrounded by idiots” but I forgot the author’s name. There are four people in different colors on the cover page and the book basically explains the different types of behaviors that humans have and how to cope with it
Ryan T.
Yes I was reading a book and it was really good it was about a over powered girl who is dealing with superhero powers and the regular world and racism
Franca O.
One that I'm recently reading, stand up for yourself,set boundaries and stop pleasing others
Also, anything which is like an interactive journal
Evan Z.
I would said books speakings of consictency or the things you try to achieve. Or theme you like, for feeling good Taking Time for you
Emma A.
Any religious or philosophical book any that encourages you to examine your life and way of thinking can help a lot. Teagasca, The Havamal, and even The bible all come to mind for me.
Elias O.
My behaviour comes from my core values so the books that shape my core values and the virtues I want my life to characterise are the ones that affect my behaviour. Some of the books in the Bible are important, the Book of James in the second testament of the Christian Bible discussed how we relate to one another. Job in the first testament speaks of Gods enduring goodness amidst adversity which inspired hope and gratitude and endurance. The Psalms have helped me to embrace and express my big feelings without becoming afraid of them. The stories of Jesus in Luke's gospel demonstrates inclusion. The books of my childhood have had the most powerful effect on me. Moomins as a celebration of introversion journeying with the character of snuffkin. The Harry Potter books that demonstrate sacraficial love as holding back the power of evil and darkness. The poems of e.e. Cummings that ignore convention Grammer and syntax and basic sentence construction and still convey the raw centre of feeling. Robert E Heinlein's Have Spacesuite will travel- which looks at social responsibility, the power dynamics of big scale politics and empathetic judgement. When Earth's representative plead for justice-the agressor is judged harshley and then the earth is threatened with the same potential consequence because we too are agressors in our own sphere. Encourages us to consider our own weakness and the consequences when we move to judge the failings of others.
Edith C.
Personally, i will suggest you to read a book named '10 rules to success' by Mridula Agarwal… because it's really a good book and it helps you to realize your goals
Zenta Z.
Atomic Habits is the definitive guide to breaking bad behaviors and adopting good ones in four steps, showing you how small, incremental, everyday routines compound into massive, positive change over time.
Taryn N.
I’m a therapist, and I have found personally and professionally that books such as the happiness trap and unf*** your brain are helpful in identifying and changing maladaptive behaviors.
Mathilde U.
I’m not to sure but if I was to say something it would be a mental health book one of my favourites is period power for girls because when I have mixed emotions on my period I know why and what to do
Vitality F.
The are many books that can assist in behavioral awareness thus giving yourself a chance to audit your behavior, but if I have to choose one then I pick 'AS A MEN THINKETH '
Maria Z.
If you are meaning behaviour in the terms of habits, a great book to take a look at would be Atomic Habits by James Clear. It breaks down goals that we set for ourselves into systems so that everyday we can become closer to our initial goal and then extend it further. I hope this helps 🙂
Rehan E.
We're all busy these days, and many of us feel like we don't have the time for the things we want to do – Time doesn't wait for us either. The 4% Fix by Karma Brown is a fantastic book for people who want to get things done, who want to find more time for themselves, or to just get up earlier.
Xico P.
I changed my behavior by"Til ofatlari" book. Because it is educational. I contemplated that everyone must read this book
Aame N.
I would highly recommend Ikigai as it teaches you how to live a life but also talks about human behaviour improvement and how to socialise and deal with bullying as well by following to forgive and forget and to let the feelings of that person out of your mind