My two favourites are scrambled eggs and black beans or oats cooked with an egg, topped with banana and a drizzle of peanut butter.
Bread with peanut butter and honey and a sliced banana on top with some sinnamon. Or almond milk with oats and a scoop of protein powder
I consider a healthy breakfast anything used moderately 🤏. This means that bacon and eggs with a great amount of veggies is not only protein rich but also healthy 🍳🥓🥗! Other breakfasts I really enjoy are cottage cheese seasoned with turmeric or paprika paired with a fresh baguette and radish 🥖🧀🥗 or curd cheese with honey and berries 🍯🫐🍓!
Brown grain bread toasted with poached eggs and slices of fresh avacado on top, dont forget to put a lil bit of salt & pepper.
A healthy protein-rich breakfast for me is one egg (boiled or fried), oats with milk, and assorted nuts especially walnuts and raisins. I think this is what keeps going effectively through my day!
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
