My two favourites are scrambled eggs and black beans or oats cooked with an egg, topped with banana and a drizzle of peanut butter.
Bread with peanut butter and honey and a sliced banana on top with some sinnamon. Or almond milk with oats and a scoop of protein powder
I consider a healthy breakfast anything used moderately š¤. This means that bacon and eggs with a great amount of veggies is not only protein rich but also healthy š³š„š„! Other breakfasts I really enjoy are cottage cheese seasoned with turmeric or paprika paired with a fresh baguette and radish š„š§š„ or curd cheese with honey and berries šÆš«š!
Brown grain bread toasted with poached eggs and slices of fresh avacado on top, dont forget to put a lil bit of salt & pepper.
A healthy protein-rich breakfast for me is one egg (boiled or fried), oats with milk, and assorted nuts especially walnuts and raisins. I think this is what keeps going effectively through my day!
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice ā for guidance about your health, talk to a qualified professional.
