What helps motivate you to exercise in the morning?

Geisha J.

My goal is to stretch just to get my body in the habit to move. I do this every day when I wake up. It’s my grand rising routine when I brush my teeth and everything then I stretch.

Your new life awaits

Start today

Related Questions

If I wake up late, what can I do to exercise and yet still reach my office on time?
How do you fit in working out if you have a busy schedule with long days (e.g. 9am – 10pm)?
How can I get into meditation. What is the best time of day etc? X
What kinds of exercise do you do in the morning?
There’s no question that the routines are worth the time and effort each day, and you feel great after. But sometimes I get a bit overwhelmed when I wake up and know I have 2 hours of routine to get through… especially when waking up extra early before getting to work. How do you motivate yourself to work through the growing list?
How do you stay motivated to exercise regularly?
How do you exercise when you have ongoing chronic pain?
What type of music is good for recharging you and giving you the motivation to work out?
If you’re short on time, what exercises are quick and easy to fit in anywhere?
What type of exercise is your favorite?