Hi Today I used fresh veggies...green, red, and yellow peppers, sautéed with Turkey bacon and 1 scrambled egg, accompanied by a large glass of water. But if I have to define a great breakfast, it’s something in line with the goals you’ve set for yourself physically. I’m personally trying to lose weight so I’m focused on cutting out carbs and sugars! Good luck!
A great breakfast is one that has the right amount of protein, vitamins, and essential nutrients. It must as delicious as it is nutritious. One example would be a protein powder shake with an egg veggie scramble and fruit slices. There are many ways to incorporate healthy eating in to your diet, it just depends on the person. Hope my answer helped!
A great breakfast, will give you enough energy to start your day off right. It will fill you up just enough that you will be prepared to handle any obstacle that comes your way. A great breakfast, should be refreshing and fulfilling, as well as healthy.
Something that doesn’t contain processed sugar, or anything that will crash my energy throughout the day. Love eating eggs, salad, oat meals, avocado toast with more vegetables etc.
Well on Monday, Wednesday and Fridays I have an english muffin with avocado, grapefruit and black coffee. On Tuesdays and Thursdays I have eggs scrambled with mushrooms, onions and spinach, a fruit bowl and sliced avocados with black coffee. That’s my fabulous breakfast.
I’d say it’s largely dependent on the person and their lifestyle. In general a good amount of protein like eggs is useful. Banana is a good natural source of energy. Simple carbs like cereal oats are good for ongoing energy. I’d recommend a large portion, most important meal of the day imo.
A meal with protein, fat and vegetables is what I consider a good breakfast. For me it also needs to be mild in certain ways or it will make me feel nauseous and I won’t eat it.
A great breakfast is one where you feel nice and full, but not too full, and it makes you feel ready and energized for the day. Also just food that you really enjoy :)
Great breakfast is energy source for my body. My breakfast includes 4 types of nutriment. Proteins, carbs, fiber and dairy products. Also water.
A great breakfast for me is overnight oats with either berries, raisins, or nuts - made with unsweetened vanilla almond milk.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
