Overnight oats or something you can prep the night before are great. Just like keeping gym shoes/equipment handy for a morning workout, taking the effort out of good, healthy breakfast makes it that much closer to becoming reality and routine
Scrambled eggs in a mug, with cheese, and ham. Along with a slice of toasted bread with olive oil butter. Lastly, my usual cafe con leche de avena or lactose free creamer.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
