What do you eat for breakfast?

On some mornings I eat simle oatmeal with fruits, on others I get boiled eggs or a simple omelette with some cheese and tomatoes on the side or just grab some fruits on my way out to the car on the mornings when I am late for work.

I usually eat foods that are filling and nutritious. That means omelettes (with veggies), salads with a lot of spinach, and any other kind of healthy food you can think of.

Usually nothing. However for the last two days it been related to eggs and fruit. A veggie/ egg burrito or a banana and protein shake. Ideally it would be a few eggs, a piece of fruit and possibly some granola or nuts.

I normally spend my time eating a banana or apple, as was said in the instruction they are nice and time comvienent when I’m in a rush in replace of the toaster strudel I used to make. When given more time, I like to eat eggs and smoothies.

I make quick oats or eggs usually Quick oats: 1/4 cup oats 1/4 cup water 1/4 cup almond milk 1 tbsp maple syrup Sprinkle of salt and cinnamon Crushed nuts mixed in to taste Microwave in a bowl for 1:30

I usually eat leftovers from the week nights, but if I do prep breakfast it has been yogurt and some form of fruit or a sandwich. Typically something quick with little to no prep is best for me.

Hemp seed and banana smoothie with mushroom powder, maca, greens powder, LSA and cinnamon blended with oat milk. Along with Coffee or tea and 1L of water.

Somethings i eat for breakfast is a slice of wheat bread toast and a sunnyside up egg or I will eat cut up fruit with yogurt.

I’m vegan so I only eat plant based food, my favourite breakfast (and I have it every morning ) is porridge ,of every kind, with loads of cinnamon, nuts,seeds and fresh fruit. And always a hot drink with it

I change the theme each week, otherwise I’d get bored. Last week it was rye grains, oats, dried fruit, nuts and milk. This week it will be a yoghurt based breakfast.