Monday Wednesday Friday I eat a high protein breakfast.Like eggs peanut butter etc.Thurstday Tuesday and Saturday I eat oats.
I eat a bowl of oats and 2 pieces of toast, either jam or penutbutter. I am adding more things in as I am trying to gain weight as well
I always have bread and egg with sauce and sausage or cornflakes. For my drink I either just dring water or tea or orange juice.
I’m a student and live in a dorm, so usually I eat vegetables, apples or peaches, cottage or smashed eggs for breakfast on the workdays, but at weekend I might eat pudding, white bread with cheese, vegetables, chocolate roll or yogurt without sugar.
My go-to breakfasts: A yogurt bowl with protein granola and frozen berries. A bacon and fried egg bagel. Porridge. Poached eggs on toast. Smoothie
a breakfast burrito with egg, beans, beef, and cheese. i add things like avocado or tomato depending on my mood. i eat with water and tea.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
