What do you do if you just don’t feel like eating breakfast?

I always eat 6 pieces of bread in the morning for as long as i can remember. I can’t imagine what it’s like to whem i don’t feel like eating

Symbolic gestures mean a lot if you’re trying to make a habit. Eat like a handful of cereal and check that box. You might be hungrier on other days.

Exercise!! Im not usually hungry if i havent burned any energy. So if your not hungry pump up the intensity in your workout . if your not burning fuel why would you be hungry. I also like to fast few times every other week making breakfast a. Non issue

My boyfriend has the same problem! He has a cup of coffee and a glass of orange juice for breakfast! I’d say to start small by making yourself a fruit smoothie; fruits like berries, peaches and melon aren’t very filling and very tasty so should help you get started with breakfast!

I guess you have late dinner. If you’ll move your supper earlier, you’ll feel hungry in the morning. Plus, due to intermittent fasting, you’ll shed a couple of pounds in the long run.

I haven’t been one to eat breakfast for years. This was because I ate my dinner so late at night. I now eat my dinner earlier in the evening so that I’m actually hungry in the morning.

When I don’t feel like eating breakfast, I always think of healthy recipes that I could use as my breakfast. Thinking about healthy food always makes me happy because my body loves all the nutrients it’s getting. If I just don’t want to eat I try and eat a brunch, it’s somewhat a mix of breakfast and lunch

The first thing I do in the morning is drink a bottle of water or at least some sipps and if I don’t feel like eating breakfast or I feel for I just stop thinking about breakfast and drink less water to feel less for and then I take a deep breath I wait like I normally eat my breakfast 6:30 in the morning and I just wait half an hour and I start preparing my breakfast 7 a.m. and I will be finished probably 7:30 so then I eat my breakfast and then that’s it

I will usually make a smoothie, because they are easy and healthy. They aren’t as filling as say, eggs, but I do like them.

When I don’t feel like eating, or just don’t know what to eat, coffee has been the breakfast of choice. I waste more time trying to decide what to make, fit it in to a time frame so I can hit other goals for the day, and making it "healthy", I’d rather just get what I like and think about the next meal or a good snack later. Just this morning I mulled over what to have for breakfast. Took too much time to finally decode on a grilled cheese and coffee. While trying to be concsious of how I start my morning I was also getting more worked up about it than necessary. Tomorrow, I’ll have whatever….