Sleep

What do you do if you consistently can’t go to sleep at night? Is there any one thing you’ve added or subtracted from you routine that’s made a big difference in falling asleep at night?

Fabulous Community
1 response(s)
Aleksandar R.

I usually just try to lay there and fall asleep on my own. If that doesn’t work I will watch tv, smoke or play on my phone. I have noticed I sleep better when I dont sleep alone

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.