AnswersSleepWhat do you do if you consistently can’t go to sleep at night? Is there any one thing you’ve added or subtracted from you routine that’s made a big difference in falling asleep at night?
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What do you do if you consistently can’t go to sleep at night? Is there any one thing you’ve added or subtracted from you routine that’s made a big difference in falling asleep at night?

Aleksandar R.
I usually just try to lay there and fall asleep on my own. If that doesn't work I will watch tv, smoke or play on my phone. I have noticed I sleep better when I dont sleep alone

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