Youtube has these videos that are easy dance exercises. Like 15 minute hip hop dance routines. I normally pick one of those to do.
I usually wake up and do some stretches than I go down stairs and drink a glass of water then I do my morning face routine and get ready for school
Get a good night’s sleep. ... Avoid the snooze button. ... Give yourself enough time to get to work. ... Drink a full glass of water. ... Enjoy a cup of coffee or tea. ... Prepare a healthy breakfast. ... Take advantage of self care
I either walk, stretch, or bike down to the riverfront. It feels better to be outdoors than stay inside, but sometimes it’s just too hot.
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