What can I do to focus better in learning? I usually have a terrible span of time when I can actually focus in anything

To improve your focus while learning, establish a consistent study routine. Start by breaking your study sessions into manageable chunks, using techniques like the Pomodoro Technique—25 minutes of focused study followed by a 5-minute break. Create a dedicated study space free from distractions, and incorporate mindfulness practices to enhance your concentration. Additionally, prioritize sleep and nutrition, as they significantly influence cognitive function. Remember, developing lasting habits takes time, so be patient with yourself.