A Banana and strawberrie Smoothie! Easy to make and good for health aswell, add some peanut butter or oats while your at it ;)
Spanish and avocados and eggs it fills you with the minerals and proteins that you need and it’s filling without eating unhealthy foods
I personally like eggs and they are convenient because i always have them in my refrigerator. I like to scramble them with salt and pepper and chives. Or I’ll fry them and eat them with a side of fruits. Also, crepes made from egg and cream cheese are easy and healthy as well when served with berries and homemade whipped cream. Whipped cream is easy to make - just whip heavy whipping cream until it thickens to the correct consistency. Happy eating!
Eggs with veggies and avocado if I have time, otherwise oatmeal with hemp seeds, fruit and peanut butter! If I’m in a big time crunch, I’ll eat a Perfect Bar!
Egg whites, Avacado, and fruit. All natural smoothies with protein powder. Sometimes I’ll add uncured turkey bacon and trade out added veggies like bell pepper or spinach. On a rushed day I’ll have Rx bar!
I like to eat oats in the morning. Either as porridge or just on their own with milk or water. I like adding fruit too, blueberry’s or bananas. And a few seeds on top for some crunch. If I’m feeling naughty I’ll also have a teaspoon of honey drizzled on top!
Kodiak cakes has a really good pancake line that’s filled with protein and it’s not too sugary. Pairing it with a banana or other fruits makes it even flavorful. Nothing can go wrong with scrambled eggs either.
My favorite are the bad ones (high carb). Eggs are ok. I have a high protein pancake mix that is good with sugar free syrup. Greek yogurt is good.
When I have time to sit and eat I like to have eggs and toast. If I’m in a rush I can make a yogurt smoothie w power greens and protein powder. If I’m running late I just shake up protein powder w water and take some almonds.
Well at the moment , I prefer eggs and a cup of hot Moroccan tea along side with yogurt and in best cases I end it with an apple .
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.