One that fits the foot, cradles the ankle and doesn’t make you want to cry with either the arch or the broken/ mending foit
Depends on your goal, if it’s for gym use flat trainers like vans as they give you more stability, if your looking to got for a run I would suggest comfortable running shoes like Nike roshe runs
For me personally, I use Asics joggers because they provide great support. For this habit, I go for a 30-minute walk, but I also use these shoes when I play netball. In both situations, I feel supported, which is especially important for me because I have weak ankles.
It depends of what kind of exercise are you going to do, snickers, or yoga socks, i personally do home exercise and usually use none.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
