Yes, especially when I see progress. When the workouts get easier, or when muscles and veins start popping through my legs or arms, I know I’m doing something right. It’s also nice to show off at the gym and get the attention of hunnies 😉 Focus on the motivation, not the pain. They’re both only temporary so you may as well.
Yes. It helps us to feel more motivated and it helps us to achieve a healthier lifestyle. It allows me to give myself more energy and keeps me more focused when I am about to begin a new day. If we exercise every day, we could see the benefit of exercising. It helps improve our body system and keeps us in shape.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
