beginner: curl ups, knee planks (planks but with the knee on the ground) medium/advanced: planks, twist planks, sit ups, bicycle, etc
A plank is great as it works the arms, core and back. You could also try crunches, leg raises and scissor kicks. There at lots of great workouts on YouTube. Try emi wong.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
