Depending on the type of Greek yogurt per 1 cup is 14g protein put 2 cups in a bowl cut up some strawberries and blueberries and put ALOT of granola easy and fast and cheap amazing breakfast
I sometimes eat an egg sandwich made with multigrain bread, or sometimes I have white sauce pasta with veggies, and sometimes its just a fruit bowl or a bowl of muesli with nuts.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
