Set time to study Set time for gym it clears the mind and heals the body Go for running or go on a walk Always create a to do list the night before the next day Create a meal plan for the next day eg breakfast bread and eggs, Lunch sandwich Dinner steak with veggies and potato’s
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
