Set time to study Set time for gym it clears the mind and heals the body Go for running or go on a walk Always create a to do list the night before the next day Create a meal plan for the next day eg breakfast bread and eggs, Lunch sandwich Dinner steak with veggies and potato’s
Writing every day’s plan and a weekly first day of the week. Having a routine for things we almost forget or need to increase the speed in answering questions. Waking up soon. Decreasing usage of social media.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
