CommunityExerciseWhat are good exercises for someone with a disability? Specifically a limited range of motion in the wrist and arm.

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What are good exercises for someone with a disability? Specifically a limited range of motion in the wrist and arm.

Victoria Z.

Work out the rest of your body. Like, work on leg and core strength. And maybe also add in some stretching to help improve range of motion.

Joann T.

There are always hand exercises as well as there are the one they call circles with hand that makes your blood flow and pump

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