Exercise

What are good exercises for someone with a disability? Specifically a limited range of motion in the wrist and arm.

Fabulous Community
2 response(s)
Victoria Z.

Work out the rest of your body. Like, work on leg and core strength. And maybe also add in some stretching to help improve range of motion.

Joann T.

There are always hand exercises as well as there are the one they call circles with hand that makes your blood flow and pump

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.