Tips for ADHD? It takes me roughly 3 hours to get one class assignment done

Vanessa U.
Don't try to do it all in one go. Set yourself a timer of an amount of time you think you could focus for, even if it is 10 minutes, just do it often. 10 minutes then a break of 10 minutes letting your mind wander. Remember it is your brain, and you can learn to control it