Not really, I love waking up in the morning and make eggs, bacon and have them next to apples and strawberries. And then I get to watch my flowers and the garden and then go for run and hike. So waking up early is essential for me.
No I think it’s a bad idea. Not eating in the morning will have us less energetic to do things and drains our body and mind. So instead of saving time and money we can save a lot more later
I say if that is what feels right for the day, brunch is generally shared with loved one. Can feed the body and the soul.
It depends. If you are doing as part of an intermittent fasting plan, you will probably eat brunch as your first meal. If it’s only because you didn’t have time, the answer is no.
No, I do t think so because the first meal of the day is always the most important and it gets our brain working on the start of the day, if we decide to have brunch instead then it will cause our stomach to become use to it and we will end up gaining more weight.
No breakfast early will help get you through the morning. If you’re doing the fasting challenge (I’ve not yet) I’m guessing using brunch could be tough.
I never feel hungry first thing in the morning! I struggle to eat a good breakfast, especially on work days but also on weekends. But if we wait to brunch, then lunch becomes later and dinner becomes later and then we are eating too late at night. Brunch is a treat, not a regular thing...
I work in shifts and weekends. Sometimes for me the option of brunch is better because I optimize my routine and I rest the time I feel I need.
In an ideal world no, breakfast is the starting point (after drinking my water) and does always help me to get out of my morning slump. However, there are times when it just isn’t possible to eat breakfast and brunch is the next best time (although breakfast foods are eaten at that time)
The thing about having brunch is that you will be hungry just before supper time and then hungry again just before bedtime and then your sleeping routine is affected and you will go to bed with your food not properly digested.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
