Oatmeal is a very nice and powerful breakfast because it gives you energy so you can combine it with a little of milk and fried plantain
I would say a bagel with peanut butter if your not allergic or something with meat like bacon or sausage eggs are also a very good source of protein
Scrambled eggs are a great source of protein! If you look in your fridge you usually see the same boring leftovers right? Well here’s your chance to add some extra oomph to your breakfast! Add a few finely chopped veggies or spice them up with your favorite seasoning... In the end YOUR still a winner!
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
