Is there a way to prep a high-protein breakfast you can microwave the next day? Want to try and create my own egg breakfast bowl recipes for quick breakfast in the morning with less fat than the Jimmy Dean ones.

Agnes E.
I don't know sorry. I eat oatmeal mixed with low fat yogurt almost every morning. Not only do I have to change my habits, but I also have to count calories in order to lose weight.

Prajjwal Q.
You can make scrambled eggs for breakfast. It's a fast and very easy way of making a high protein meal. Add your favourite seasoning and you are ready to go