Is it okay to have a great breakfast at 10?

Lori P.
It good to have breakfast when u wake up everyone wake up different time so no need judge but breakfast it so important meal

Violet N.
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Lyubomira N.
I believe that you can. Breakfast and other meals are part of your daily cycle and should happen according to your schedule. If you cannot have it earlier, it's better to have that great breakfast a bit late than to skip.

Ajwan O.
To me you can eat before 12pm and it is considered breakfast, some people wake up at 9 and can’t eat as soon as they wake up so 11am is a good breakfast time.
So I think it depends on when you start your day.

Bat F.
It depends on when you wake up, I mean, if you wake up at 7 AM then it’s not really good and healthy. But, if you wake up at 9:30 AM than it’s good for you to eat breakfast

Ralf Dieter X.
I think that would be too late. Keeping a routine means planning ahead. If you eat a heavy breakfast by 10am, you may have difficulties getting lunch later on. The idea is not about getting to eat breakfast or lunch or dinner. Rather, it is to stablish a routine you can control.