Nicoline W.
I believe it’s better to do it twice a day. I try and mimic my morning habits with my night habits so that I can instill them even further into my life. My nights look a lot like my mornings and it helps keep me grounded in the things I know make me feel good. My morning routine sends me into my day with a positive start. My night routine sends me into the next morning feeling the same no matter what kind of day I’ve had in between.
Related Questions
- Do you know the best method for flossing your tooth?
- How do I stay motivated to floss late at night?
- do you use the floss habit as a reminder to brush your teeth or a reminder to actually floss? i’m not american (i know you guys floss like no other and i wish i was like that) and i have these retainer braces?things? like just a wire behind my teeth and cant use the thread ((and also depression which means struggling to take care of personal hygiene at times so i need reminders to brush my teeth…))
- Why do I need to floss my teeth? How can it help?
- Does anyone floss multiple times a day?
- How long does it take before starting a flossing routine does not hurt anymore?
- For drinking water in the morning, we left a cup of water on the counter overnight. What can you do to prompt flossing for the next morning?
- How do you ensure you floss every day?
- How do you do it in under two minutes? Any tips?
- It’s hard to get motivated to fast how do you motivate yourself to floss