Just don’t overdue yourself and always have a good stretch before starting! It’ll help with preventing a serious injury. My plan B, I always think about if I don’t continue, I won’t do it at all. I also think about where I want to be in my body, so I am happy, confident and can love myself better.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
